Thursday, 7 January 2016

Nutrition Interview Questions and Answers

6. Which vitamins do bananas contain?
Vitamins B1, B2, B3, B6, B9 & C
bananas are a good source of potassium as well, vitamin K, you should eat one every day for good cardiac health.

7. Which meal should be your largest?
Breakfast, most likely, given that you've just gone almost a half day without food. Really though, simply eating good food whenever you're hungry and stopping when you're not, even if that means eating 5 or 6 times a day, isprobably better. People get so caught up chunking their eating times into 3s that they may have an urge to overeat since "it'll be several hours until I can eat again!" Just chose to eat in a way that lets you stay un-hungry all the time without ever overeating.

8. What foods can help you grow?
Aside from normal, healthy foods, it's not as though there are any super foods that will allow you to grow taller than you normally would.

9. nonessinetial amino acids?
Nonessential amino acid is an amino acid which can be synthesized by an organism and thus need not be supplied in the diet.

10.  What is food preservation?
Food preservation is the process of treating and handling food in such a way as to stop or greatly slow down spoilage to prevent food borne illness while maintainingnutritional value, density, texture and flavor.

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